Health & Order Therapy

Everything in Ayurveda, including us humans with our metabolism on a mental, emotional and physical level, is subject to the principle of the microcosm in the macrocosm. Thus we humans are a part of nature, dependent on it and in interaction with it.

Healthy rites promote health and alleviate diseases, was recorded in the Vedas. Those who wrote down Ayurveda, the oldest documented medical system to date, were very good natural scientists and observers. Thus, in these ancient writings it was described that day and night, seasons, lifetimes, like so much else, also have properties and are divided into cycles. The dosas (bioenergies, disease-causing principles) also have an influence here.

In the Order Therapy, I work with you to develop a practical and tailored therapy program that is adapted to your daily life. Since you have your own dosa - mixture/constitution, this is not the same for everyone. What is good for one person may not be suitable for another. Various rituals, self-purification procedures, daily routines (dinacharya), behavior adapted to the seasons (rtucharya) and exercises are the contents of such health-preserving measures.

The order therapy with its methods belongs to the preventive department of Ayurveda (Rasayana, Sadvrddha).